Living Well Blog

Archive for July, 2010

How To Videos: Videos to care for your elder loved one

Friday, July 30th, 2010

Watch these videos to get step-by-step instruction on caring for your elderly loved one. Learn about topics including, how to make your bathroom safer, moving your parents into your home and ensuring your parent’s end-of-life wishes.

Watch the videos

Exercise and the “Mediterranean Diet” the best options to prevent Dementia, including Alzheimer’s

Thursday, July 29th, 2010

Preventing Dementia and Alzheimer's DiseaseIn a recent article appeared on The Hartford Courant of Connecticut , the fact of Alzheimer’s disease being  uncurable and sriking 1 in 8 of us alarmed many. Nonetheless, the article explains that  doing your part by eating the right kind of diet and keeping your body and brain engaged can help to prevent  dementia, including Alzheimer’s disease.

The article explains recent data connected to the benefits of exercising regularly, keeping a diet rich in Omega 3, olive oil, and wine…yes, wine… staying cognitively engaged, and avoiding depression is ultimately the most reasonable approach  not only to prevent dementia but also “… to treat conditions like hypertension, high cholesterol, heart disease, obesity and diabetes…”

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Technologies Help Adult Children Monitor Aging Parents

Thursday, July 29th, 2010

Peace of mind for adult children89% of Americans do not want to leave their homes when they age. Most of these people will be live alone and receive support from a variety of health and community-based providers, family caregivers.  How will the long-term care system provide care to a growing number of seniors living in increasingly scattered locations? And more importantly, how can that system continue to provide quality care in the face of workforce shortages, rising care costs and decreasing resources? Technology has the potential to play a critical role in launching a new model of geriatric care that allows older people to live independently for as long as possible, supports family caregivers in the important work they do and gives health care providers the tools they need to deliver high-quality care at a reasonable cost. The just released article Technologies Help Adult Children Monitor Aging Parents on The New York Times, states that these technologies “…are godsends for families. But, as with any parent-child relationship, all loving intentions can be tempered by issues of control, role-reversal, guilt and a little deception — enough loaded stuff to fill a psychology syllabus. For just as the current population of adults in their 30s and 40s have built a reputation for being a generation of hyper-involved, hovering parents to their own children, they now have the tools to micro-manage their aging mothers and fathers as well…”

We, at Living Well Assisted Living at Home,  believe the provide a safety net for the elders, an option to stay at home while providing peace of mind to the adult children and family members.

Read the full article

Building a Safety Net for Elder Care: More Home-Based Models are Needed

Tuesday, July 20th, 2010

The St. Louis Today, reported on the need that our communities have  to build a strong home-based and community-based system for those who can pay for care and those who can’t pay for it.  Building a safety net for those in need is the focus of the 35th Annual National Association of Area Agencies on Aging Conference & Tradeshow, which kicked off over the weekend at the Hyatt Regency Hotel in St. Louis during the weekend of July 22-24, 2010.

The facts are well known, the St Louis Today reports: “…By 2030, about 72 million Americans will be 65 or older — roughly twice the number in 2000, according to estimates by the National Institute on Aging. While plenty of attention has been given to how this coming tidal wave of seniors will strain Medicaid, aging specialists and health care advocates are also beginning to address the “forgotten population” — those who may have enough assets to pay for some health care services but not the cost of a long-term nursing home.

It can be a difficult population to care for. Typically, people 80 or older have one chronic disease; those 85 or older have two chronic diseases. Many of these seniors also have problems doing everyday tasks such as cooking meals, washing their clothes or tying their shoes. On average, 24-hour care in a nursing home runs about $60,000 a year…” Therefore the need for building that safety net for all elders.

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Before You Leave Your Home: Eight Questions To Ask Before Buying Into A Senior Community

Tuesday, July 20th, 2010

In an article on Forbes USA, Ashlea Ebeling states that moving into a continuing care retirement community requires a big investment and a lot of research. She invites us to ask the right questions “…Are you (or your aging parent) the kind of person who likes to plan for all contingencies? Then you might want to consider a continuing care retirement community–a development that usually includes independent apartments or town homes for spry seniors; assisted living units for those who need some help; plus a nursing home…”

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Frustration When it Comes to Avoid Abuse in Residential Facilities

Tuesday, July 20th, 2010

Alarming is the word we can use to define the findings of the U.S. Department of Justice-funded study by Hawes and Kimbell that examined state processes for detecting, investigating, resolving and preventing elder abuse in Residential Care Facilities.

This study focused on detection, investigation, and resolution of elder abuse and neglect complaints in what are known as residential care facilities (RCFs). These facilities are the most rapidly growing form of senior housing. This growth is a result both of the preferences of the elderly and their families and of public policy aimed at reducing nursing home use. RCFs are referred to by a variety of names across the states, including assisted living facilities, personal care homes, domiciliary care homes, adult congregate living facilities, adult care homes, and shelter care homes. The best estimate is that some 50,000 facilities nationwide house a mainly older population in between 900,000 and one million beds. In addition, an unknown number of unlicensed homes house a mixed population of poor older persons and individuals with mental illness. By contrast, there are about 17,000 nursing homes with 1.6 million residents.

The researchers found a lack of adequate resources in all states and all agencies, as well as deeply flawed processes. The report highlights smart practices by Ombudsmen and identifies policy suggestions, training needs, and research recommendations.

Download the U.S. Department of Justice-funded study by Hawes and Kimbell.

Living Well Independently: 7 Ways To Talk To Your Parents About Getting Help At Home

Tuesday, July 20th, 2010

Shannon Martin and Alex Chamberlain affirm how difficult it can be to acknowledge the fact that your parent needs some help with day-to-day activities, let alone introducing to them the idea of hiring a professional caregiver for help. They give us nice  and easy to follow advice on how to go about it. Their article on parentgiving 7 Ways To Talk To Your Parents About Getting Help At Home proposes that “…approaching the subject requires patience and tact. However, there are certain considerations to keep in mind that can help you approach a conversation about in-home care with your parent with greater success…”

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