Living Well Blog

Archive for April, 2010

LGBT Senior Citizens Get a Hearing at the US Congress

Friday, April 23rd, 2010
Living Well as a Gay Senior

Living Well as a LGBT Senior

A hearing in Congress on Thursday will address issues surrounding LGBT senior citizens, according to the National Gay and Lesbian Task Force.

Rea Carey, executive director of the Task Force, said in a press release that the oldest LGBT people are often “invisible to many of us and ignored by most institutions in our society.” She added, “We know that invisibility leads to greater social isolation, which can lead to increased vulnerability in many areas. We also know that discrimination across the lifespan leaves LGBT people economically and socially vulnerable as they age. There are many challenges but we also have concrete recommendations on how aging advocates, policy makers and social service agencies can meet them.” Michelle Garcia wrote for The Advocate. Read the whole article

Combined goal: Moving 37,000 seniors out Nursing Homes!

Thursday, April 22nd, 2010

Living Well at Home

An article in USA Today, reinforces the concept of Living Well Assisted Living at Home, which supports people aging AT HOME. Although at some point seniors need to “get better” and recover at rehabilitation centers and nursing homes, eventually the final goal is going back home. The article states that even the government is paying for people to get out of nursing homes. The program gives nursing home residents personal and financial help to live on their own or in small group settings, as well as payments for costs such as apartment security deposits, household furniture and alterations to make homes or cars accessible to the handicapped.

This proves that we are right! Read the article

Dispelling The Myth: Baby Boomers Are Not as Healthy as They Think They Are

Tuesday, April 20th, 2010

Baby Boomers HealthMany people age 55 to 64 have chronic conditions, but technological improvements have widened their health care options.

The oldest end of the baby boom generation, people now age 55 to 64, is consuming health care in greater amounts than same-aged individuals did in prior generations, according to a March report by the Centers for Disease Control and Prevention’s National Center for Health Statistics. Victoria Stagg Elliott of amednews staff says: “It’s an interesting age group because they are the next one eligible for Medicare services,” said Virginia Freid, the paper’s lead author and an NCHS statistician. “This presents a real concern for Medicare in the future.” Read More

Exercise and Physical Activity: Tips For Older Adults

Tuesday, April 20th, 2010

Living Well, Be active as you grow olderOlder adults who are interested in becoming physically active, restarting a lapsed exercise regimen or getting more benefit from their current exercise program can check out the updated Exercise and Physical Activity for Older Adults topic on the National Institute of Senior Health. Click here to visit their site.

Try one of their exercise routine.  Click here to see the video

The site has an extensive list of videos on wellness, exercises, eating right and more. To see a complete list of their videos, click here.


Helping Elders Who Experienced Dementia, Including Alzheimer’s, to Find Their Voices

Monday, April 12th, 2010

Art with Elders San FranciscoEvery 70 seconds, somebody in the U.S. is diagnosed with Alzheimer’s disease, the most common form of dementia. Approximately 5.3 million Americans have Alzheimer’s. If nothing is done to reverse current trends, we will have a projected 11-16 million Alzheimer’s patients by 2050, according to a new report by the Alzheimer’s Association. [1]

Issues of depression, loneliness, powerlessness, and communication problems can be painful and difficult to deal with.  Elders with dementia who do not have an outlet by which to express them are more likely to feel isolated and overpowered by the accompanying emotions. Whether institutionalized or not, seniors can benefit from art therapies and other expressive arts. All humans are creative, but for those living with dementia, that impulse may need to be supported and encouraged by others trained to foster creative expression.

Many of these elderly have limited access to mental health services; few receive the support they need to alleviate symptoms. The emphasis in most assisted living facilities is primarily on the physical needs of the residents; this, combined with staffing shortages, and a growing trend whereby elders are being cared for at home by inexperienced, albeit loving, family members, means that millions of older adults’ needs for psychological support are not being met. These elders lose the ability to express their feelings and desires and can be shut up from the consensus reality. Interventions belonging to the expressive arts can give elders,  experiencing the challenges of dementia, a voice to express themselves.

Read the white paper:Helping Elders with Dementia by Doris Bersing, PhD

(President and co-founder of Living Well Assisted Living at Home, Inc)


[1] Alzheimer’s Association, 2010 Alzheimer’s Disease Facts and Figures, Alzheimer’s & Dementia, Volume 6

The New York Times Pays Attention to the Challenges Faced by Family Members of People with Dementia

Wednesday, April 7th, 2010

I recently noticed a thread on a New York Times blog about how much people who have elderly relatives with some form of senility or dementia would like to be able to engage their loved ones in meaningful interactions – and how hard a time they have figuring out how to do that. I command the famous media for bringing the issue to the front burner.

NYT invited the clinical psychologist Cynthia Green, an assistant clinical professor of psychiatry at Mount Sinai Medical Center in New York and the author of several books on memory (including “Through the Seasons: An Activities Book for Memory Challenged Adults and Caregivers“), to join the conversation. Dr Green has some suggestions. She said: “…When someone we love receives a diagnosis of memory loss, we fall headfirst into the (usually) unasked-for role of manager, overseeing both the major decisions — whether a move is necessary, for example — as well as the minor, everyday ones.

Yet once the dust has settled and we’ve established a routine, we face a different problem. What can Mom or Dad do? How should they spend their time? Shouldn’t they be doing something?

Shouldn’t we be doing something with them? Join the discussion

We Need a Different Approach to Alzheimer’s and Any Other Type of Dementia

Wednesday, April 7th, 2010

There is a mLiving Well with Alzeimer'syth in the eldercare field: “people with dementia, including Alzheimer’s need to leave their normal lives…and being institutionalized for their safety..”

At Living Well Assisted Living at Home, we are happy to offer smart technology and comprehensive services that allow people with dementia to continue with their usual lives.

To support this concept, USA Today has been publishing the “Blackwells’ journey into Alzheimer’s”. “…USA Today: Focus on the present helps couple handle Alzheimer’s. The reality of Alzheimer’s disease is different for everybody. Bob Blackwell, an Alzheimer’s Association early-stage advisor, and his  wife, Carol, choose to focus on the present when dealing with his diagnosis. They travel together and blog about their Alzheimer experience, and Bob continues to exercise and partake in photography, his favorite hobby. The couple also traveled to Washington, D.C., to lobby their elected officials at the Alzheimer’s Association Alzheimer’s Action Summit. Read the USA Today article